Current events are a huge part of our daily lives. We are inundated with news updates and stories via TV, social media, and even traditional newspapers. It is easy to feel overwhelmed by this news, and it can impact our mental health negatively. According to a survey by Grow Therapy, almost all therapists believe that consuming too much news can cause anxiety or feelings of hopelessness. Especially if the news is about things that have a high likelihood of happening to you, such as plane crashes, lethal natural disasters, or terrorist attacks, they can create heightened fears and phobias. It is also important to consider what type of news you are consuming. Identify what types of news trigger your emotions, and step away from them when you notice that they are having an effect on you.
If the current economic and political crises don’t quickly resolve, they may lead to protracted periods of intense social conflict. These conflicts can affect global economic, ecological, and health systems, and have significant impacts on individual and community life.
If the current political and economic crises lead to large increases in people who are at risk for HIV and hepatitis, these people will need access to effective and affordable prevention services. This will require sustained and comprehensive public health interventions that are responsive to local conditions. The extent to which these interventions are successful will determine the outcomes for those who are most affected by Big Events.